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Hi! I’m Heidi More, Health Coach & Yoga Teacher.

I believe there is more to your health than the size of your jeans or what’s on your dinner plate

I’m passionate about living a life led by love and kindness

I love helping modern women take better care of themselves by getting them on their “to-do” lists

Curious?    FIND OUT MORE

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On the blog...

LIVING IN THE FLOW VS SWIMMING AGAINST THE TIDE

Want to nourish your body AND your life? Get your FREE eBook, 'Kickstart to Self-Care' straight to your inbox Can I ask you a question? How do you want to FEEL? When I sat and spent some time tapping into how I wanted to feel and what I wanted to experience this year,...

6 WAYS TO EASILY PREVENT AFTER DINNER SNACKING

Want to nourish your body AND your life? Get your FREE eBook, 'Kickstart to Self-Care' straight to your inbox Do you find yourself standing in front of the refrigerator or pantry after dinner, surveying what’s next? Most of us could do without an after dinner snack....

6 SIGNS YOU NEED TO LOOK AFTER YOURSELF BETTER

Want to nourish your body AND your life? Get your FREE eBook, 'Kickstart to Self-Care' straight to your inbox I’ve got a feeling you need to look after yourself better. If you’re a busy woman with a demanding career either in the workplace or in the home I’m...

MY TOP 5 MEDITATION APPS TO DOWNLOAD NOW

Want to nourish your body AND your life? Get your FREE eBook, 'Kickstart to Self-Care' straight to your inbox What do you get when you cross the ancient practice of meditation with modern technology? A meditation app, of course! It’s a tool for the habitually...

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Kind words...

Heidi is a breath of fresh air, oozing with positivity that is contagious. She is equally committed and knowledgeable in the area of wellness. I recommend working with Heidi without hesitation so you can look at the big picture of your health with a practical plan designed just for you, filled with her signature positivity, commitment and passion.

Marla Bozic

Integrative Nutrition Health Coach and Business Mentor, Marla Bozic – The Original Health Coach

I was lucky enough to meet Heidi through yoga classes she was teaching. Thank goodness I did because as someone suffering rheumatoid arthritis, and associated things that go along with such an autoimmune condition, even heading to a yoga class can be daunting! Heidi is one of the most empathetic and caring people I’ve ever met. She really understood my condition, often going above and beyond to ensure I was ok throughout the duration of the class, and found ways to make things work within the limits of what I can do. She is a true carer with people’s best interests at heart.

Kelly Northey

Director, Bamboo Bubby

 

If you need some help getting yourself back on track health wise, not just with food but life as a whole, maybe working with Heidi is just what you need. I can highly recommend it for sure.

 

Kathryn Gregory

Reiki Master & intuitive energy healer, Bikram yoga instructor & graphic designer, Seren Holistic Lifestyles

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